We hope today is treating you well. I am excited to bring to you another review of one of our favorite AdvoCare Products from the Active Line, Spark!
This amazing energy drink mix supplement is perfect for the on-the-go guy or gal looking to kick coffee or sugary soda drinks. Check out my review below:
Okay, so why do I choose Spark instead of coffee or soda? Let's really talk about it....
I tried my first dose of Spark when trying out my first 24 Day Challenge. I was nervous undertaking my first 24 Day Challenge. 24 Days with no soda or coffee? However, it was during this time, Spark became my staple. It didn't give me the roller-coaster of energy that soda or coffee did. I love snapping open and ice cold can of coke for a quick energy rush; however, 30 minutes later, found myself crashing and drooling on my desk. (not an attractive thing).
It has now found its way into my daily routine and I love all of the delicious flavors which offer an amazing variety to choose from.
Let's look at the nutritional comparison between Spark and some of the more popular drinks people turn to for energy.
Clearly, Spark takes the cake. With 45 calories per serving, it is low in calories which allows for you to not consume almost up to a meals-worth of calories (see Starbucks) in one drink.
As a Spark user who tracks her macros, 11g of carbs in a serving is great. With the amount of carbs in the Starbucks, Coke, and Red-bull that is like 2 delicious rice cakes or a bowl of super-filling oatmeal in the morning! Why waste your carbs on drinks that won't fill you up and give you the long-lasting energy your body needs?
I will state I am not a Dr, Scientist, Nutritionist, Personal Trainer... etc. Just a girl who has done some research on these products. You can check out more information on Spark, HERE.
Interested in getting your own Spark?
If you have questions, shoot us an email!